$59.00 USD

What if I told you there's a SECRET that helps kids go from meltdown to magic in just 5 minutes? Mokshi's Mindful Moments Activity Book - 3 breathing techniques, 5 Minute Guided Meditation (soundcloud link), Interactive Pages, Positive Affirmations... all for only $7!

 

Bringing Yoga and Mindfulness to Kids - For Parents, Educators, and Healers

FOR THE HEART-CENTERED PARENT, EDUCATOR, or HEALER THAT WANTS TO MAKE A DIFFERENCE IN THE LIVES OF CHILDREN AND TEENS.

TRANSFORM the Lives of our Youth in the Most Authentic, Mindful Way by Confidently Leading Children and Teens toward More Emotional Regulation, Self Love, and Overall Greater Wellbeing through SEL, Mindfulness, and Yoga.

  • Understand Fundamental Yogic Concepts like the 8 Limbs of Yoga in a way to teach from this place as well as a way for the children to understand their principles
  • Engaging Breathing Exercises and Postures, as well as Activities and Games for all ages
  • Trauma-Informed Approach and SEL Tools
  • Yoga Breaks in the Classroom
  • Guided Visualizations with BONUS PDF resource for your own use

💥BONUS Manual to Walk You Through the Information, Tools, and Practices

💥Plus 2 BONUS Kids Yoga Lesson Plans!